You might wonder about the "Blink" in my business name. It's a nod to my last name, Blinkinsop. More importantly, it represents those quiet moments of insight and release that often happen during a session – that subtle "blink" of understanding as your body finds calm.
The "Breathe" speaks to the very core of our physical and energetic well-being. For me, it connects to the vital force within us, often known as 'chi' or 'prana,' and the profound link between breath, energy, and overall health. My journey to becoming a bodyworker wasn't merely a career choice; instead, it was a profound purpose driven by a deep fascination with the human body's intricate systems—from its robust muscles and connective tissues like fascia to its subtle energy pathways. I learned how specific techniques can gently target meridians and influence the flow of chi energy, restoring harmony, while simultaneously addressing the physical structures that contribute to your comfort and movement.
I see bodywork as a holistic conversation that acknowledges both your body's physical structures and its energetic landscape. My goal is to create a safe, nurturing space where you can shed accumulated tension and reconnect with ease, allowing your breath to deepen and your body to find its natural rhythm of healing.
So, what exactly is bodywork, and how do I bring about these changes? While "massage" is a common term, bodywork is broader. It encompasses a range of therapeutic approaches using skilled touch, conscious movement, and somatic awareness to promote healing and well-being. Massage, of course, is a key part of what I do.
My toolbox is diverse, honed through years of experience and continuous learning. I seamlessly integrate techniques such as deep tissue massage, myofascial release (which focuses on the interconnected fascia that permeates and supports every muscle, bone, and organ in your body), neuromuscular therapy, and trigger point work, alongside gentle energy balancing. This allows me to tailor each session precisely to your unique needs – whether you're dealing with chronic pain rooted in muscle tension or fascial restrictions, recovering from an injury, or simply seeking profound relaxation. By addressing the fascial network that resonates throughout your entire body, I can often alleviate issues far from the original site of discomfort, promoting truly comprehensive relief.
What truly inspires me is witnessing your remarkable transformation. Clients often express surprise at the depth of release they experience, both physically and emotionally. It's a privilege to help you reconnect with your own body, alleviate discomfort, and empower you to live with more ease and freedom, fully participating in your life.
At its heart, my work centers on the power of touch. Beyond its physical benefits—like releasing muscle tension and improving fascial mobility—therapeutic touch is a fundamental human need. It fosters emotional release, mental calm, and a profound sense of overall well-being. It's an unspoken language that conveys empathy, support, and reassurance, making it an invaluable tool for your holistic health journey.What truly inspires me is witnessing your remarkable transformation. Clients often express surprise at the depth of release they experience, both physically and emotionally. It's a privilege to help you reconnect with your own body, alleviate discomfort, and empower you to live with more ease and freedom, fully participating in your life.
So, what exactly is bodywork, and how do I bring about these changes? While "massage" is a common term, bodywork is broader. It encompasses a range of therapeutic approaches using skilled touch, conscious movement, and somatic awareness to promote healing and well-being. Massage, of course, is a key part of what I do.
A soothing and restorative experience focused on relieving stress and encouraging deep relaxation. This massage uses gentle Swedish techniques, light to moderate pressure, and rhythmic strokes to release tension, calm the nervous system, and enhance a sense of tranquility. Ideal for reducing anxiety, improving sleep, and restoring balance, this massage offers a peaceful escape, leaving you feeling rejuvenated and renewed.
A targeted approach to addressing chronic or acute pain through specialized techniques designed to alleviate discomfort and improve overall well-being. This form of massage therapy employs a variety of methods, such as deep tissue massage, trigger point therapy, and myofascial release, to target specific areas of tension and discomfort.
Sports massage is a form of bodywork that aims to help athletes and active individuals improve their performance, prevent injury, and recover faster from training and competition. It involves the use of various techniques such as Gua Sha, deep tissue, cupping, and Swedish to target specific muscles and soft tissues.
Massage with a primary emphasis on alleviating symptoms, promoting relaxation, and enhancing overall well-being, medical and oncology massage aims to complement conventional medical care, offering comfort and relief amidst the physical and emotional stressors associated with medical diagnoses and treatments.
I will serve the best interests of my clients at all times and provide the highest quality of bodywork and service possible. I recognize that the obligation for building and maintaining an effective, healthy, and safe therapeutic relationship with my clients is my responsibility.
I will conduct a thorough health history intake process for each client and evaluate the health history to rule out contraindications or determine appropriate session adaptations. I will provide services within the scope of practice for massage therapists and bodywork professionals only when there is a logical expectation that the service(s) will be beneficial to the client. I will acknowledge the contraindications and limitations for massage therapy and refer clients to other health-care professionals when indicated.
I will not work outside the commonly accepted scope of practice for massage therapists and bodywork professionals. I will adhere to my state or local jurisdiction’s scope of practice guidelines (when applicable). I will only provide treatments and techniques for which I am fully trained and hold appropriate credentials. I will carefully evaluate the needs of each client and refer the client to another provider if the client requires work beyond my capabilities, or beyond the capacity of massage and bodywork. I will not use the trademarks and symbols associated with a particular system or group without authentic affiliation. I will acknowledge the limitations of massage and bodywork by refraining from exaggerating the benefits of massage therapy and related services throughout my marketing.
I will demonstrate compassion and respect for others. I will seek to decrease discrimination, misunderstandings, and prejudice. I will not refuse service to any client based on disability, ethnicity, gender identity, marital status, physical build, or sexual orientation; religious, national, or political affiliation; or social or economic status.
I will demonstrate my respect for the dignity and rights of all individuals by providing a clean, comfortable, and safe environment for sessions, using appropriate and skilled draping procedures, giving clients recourse in the event of dissatisfaction with treatment, and upholding the integrity of the therapeutic relationship.
I will recognize a client’s right to determine what happens to their body. I understand that a client may suffer emotional and physical harm if a therapist fails to listen to the client and imposes their own priorities in a session. I will fully inform my clients of choices related to their care and will disclose policies and limitations that may affect their care. I will not provide massage without obtaining a client’s informed consent (or that of the guardian or advocate for the client) to the session plan. I will respect the client’s right to decline, modify, or stop the massage/bodywork session regardless of any prior consent they’ve given.
I will keep client communication and information confidential and will not share client information without the client’s written consent, or unless it is medically necessary or required by law. I will ensure every effort is made to respect a client’s right to privacy and provide an environment where personal health-related details cannot be overheard or seen by others.
I will refrain from and prevent behaviors that may be considered sexual in my massage practice and uphold the highest professional standards in order to desexualize massage. I will not date a client, engage in sexual intercourse with a client, or allow any level of sexual impropriety (behavior or language) from clients or myself, whether consensual or otherwise. I understand that sexual impropriety may lead to sexual harassment charges, the loss of my massage credentials, lawsuits for personal damages, criminal charges, fines, attorney’s fees, court costs, and jail time.
I will know and follow good business practices with regard to record keeping, regulation compliance, and tax law. I will set fair fees and practice honesty throughout my marketing materials. I will not accept gifts, compensation, or other benefits intended to influence a decision related to a client. If I use the Associated Bodywork & Massage Professionals logo, I promise to do so appropriately to establish my credibility and market my practice.
I will maintain clear and honest communication with clients and colleagues. I will not use recreational drugs or alcohol before or during massage sessions. I will project a professional image with respect to my behavior and personal appearance in keeping with the highest standards of the massage profession. I will not actively seek to take someone else’s clients, or disrespect a client, colleague, or other allied professional. I will actively strive to positively promote the massage and bodywork profession by committing to self-development and continually building my professional skills.
3030 South College Avenue, Suite 210 Fort Collins, Colorado 80525, United States
PHONE 9709664009 EMAIL blinkandbreathebodywork@gmail.com Booking services are operated through PocketSuite. If you have any questions call, email, or send us a message below.
Blink & Breathe Bodywork
3030 South College Avenue, Fort Collins, Colorado 80525, United States